Saturday December 19

This Webinar combines Nutrition and Mindfulness with fun healthy eating activities of colorful seasonal fruit and vegetables!

Did you know that carrots get sweeter when cooked or that tomatoes nutritional qualities get enhanced when baked in the oven? This sensory rich webinar will combine mindfulness with every bite we take, as we take a journey on nutrition and fun eating facts!

It will be run by two Specialists: Monique Patè, Food coach and Early Years’ Practitioner, and Mohsin Kazi, Children’s Mindfulness Coach.

Date : Saturday December 19

Session 1: 9a to 10a PST | 12 to 1p EST| 18:00-19:00 (Rome Time)

Audience : Open to all parent & children (age 4-9) and early years/primary teachers

About the Specialists

Monique Patè

Monique Patè is an inspiring and motivational cancer thriver whose smile, laughter, and warm heart can light up any room. She is a certified Food Therapist who lives in Italy with extensive experience in the Early Years as well as being a Simonton Counselor. She is dedicated to empowering people in their quest for health and well-being.

Mohsin Kazi

Mohsin Kazi, Mindfulness Instructor from Pakistan at Veritas Learning Circle School in Karachi (Pakistan), is trained to teach the Mindful Schools Curriculum + is completing his 2nd year Mindfulness Meditation Teacher Training with Tara Brach and Jack Kornfield.